Tired of Low Back Pain Ruining Your Day?
Discover The Simple Way to Drastically Improve Your Low Back Pain & Mobility in Just
30 Days — Or It's FREE
Get access to a 30-day online program where you'll learn the same, simple strategies I use with top-tier clients like NFL players, Olympic Gold Medalists, and World Champions to keep your body flexible so you can enjoy doing more of the things you love pain-free!
Join The Low Back Pain Program WAITLIST
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Wall of Testimonials
WHEN IT COMES TO YOUR LOW BACK PAIN & MOBILITY,
DO THESE APPLY TO YOU?
LIFE'S NOT AS FUN AS IT USED TO BE
Is that nagging back pain putting a damper on your happiness, messing with your relationships, hobbies, and overall well-being?
FEELING LESS FLEXIBLE & MOBILE
Is back pain limiting your ability to move freely, making it difficult to perform daily tasks or participate in physical activities?
WORRIED ABOUT THE FUTURE
Are you stressed about your body's flexibility and mobility taking a hit, and how that might affect your ability to stay active and enjoy life down the line?
Nod Along If This Resonates...
I WAS STARTING TO FEEL ACHES & PAINS DOING THE THINGS I ALWAYS HAVE..
I used to love playing golf with my friends on the weekends.
It was a fun way to stay active and socialize at the same time.
But over time, I started to feel aches and pains that I never had before.
It made it harder and harder to enjoy the game I loved so much.
Even simple tasks like running errands or doing household chores became a challenge.
The pain and discomfort seemed to be getting worse every day, and I didn't know how to fix it.
"From age 20 to 49, our flexibility declines by ~10% each decade."
- ANDREW HUBERMAN, PHD, STANFORD UNIVERSITY
The Problem Was — I Didn't Know Where to Start With Fixing My Low Back Pain & Was Too Busy To Figure It Out...
I felt trapped in a never-ending cycle of pain
- Back to Back Zoom meetings
- Working Side-Hustles to make extra income
- Endless chores to finish up around the house
Every day, I push through the discomfort, hoping it will just go away by itself
but unfortunately, I always end up feeling the same way the following day.
It's so frustrating, and it's starting to take a toll on my life.
I realize that I need to take action to address my back pain,
but the truth is, it's tough to find the time to do so.
It seems like there's always something more pressing that demands my attention.
RELIEVING PAIN & IMPROVING MOBILITY DOESN'T HAVE TO BE A STRUGGLE,
IMAGINE THE FEELING OF👇
Waking up in the morning pain-free
and feeling energized ready to take on the day without any hesitation or discomfort in your back.
Participating in your favorite activities again,
whether it's playing sports with friends, going on long hikes, or dancing the night away, without worrying about the nagging pain in your back.
Imagine feeling confident and strong in your body,
knowing that you have the tools and knowledge to prevent future back pain and injuries, and that you can maintain your mobility and flexibility for years to come.
Hi, I'm Joe Yoon 👋
You might recognize me as @joetherapy on social media, where I share quick and easy stretching & mobility tips.
Back in the day, I was a trainer who believed that lifting heaviest weights and getting jacked was the only way to go.
But my world turned upside down when I threw my low back out while doing deadlifts during a lunch break workout. Talk about embarrassing, right?
As embarrassing as it was to get injured as a personal trainer, I set out on a mission to learn everything about why it happened. Was I just weak, or was there some secret about the human body that I hadn't figured out yet?
I dove headfirst into countless books and endless internet searches, which led me to massage school to unravel the muscular system's mysteries.
Now, 10 years later, I've helped millions of people online say goodbye to pain, boost their mobility, and get back to doing the things they love.
My one-of-a-kind approach has made a huge difference in the gym, daily life, and helped people unlock their potential to live life without limitations.
I've even had the honor of working with world-class athletes like Olympic gold medalists, world champions, NFL players, and many more, keeping their bodies in tip-top shape.
And the best part? I'm here to help you do the same!
Trusted by the Pros 💪
Enjoy the same tips and tricks that I share with the Pros!
Justin Gatlin, 100M Dash Olympic Gold Medalist 🥇
Greg Norman, Hall of Fame Golfer ⛳️
NFL Players, Multiple Olympic Gold Medalists & Many More 🏈
I'm Going To Show You A MUCH Simpler Way To Improve Your Low Back Pain & Mobility... And Best Of All, It Only Takes 30 Days!
INTRODUCING
The Joetherapy Method for Low Back Pain!
This online program will show you step-by-step how to decrease your back pain in a simple and time-efficient way.
THIS IS WHAT YOUR BACK IS WAITING FOR!
My program blends the proven benefits of stretching with the latest research in exercise science to help correct postural imbalances and build core strength, supporting a healthy and stable spine. Get ready to feel vibrant and pain-free.
With this program, you’ll learn how to:
- Decrease Your Back Pain
- Find a Routine that Works with your lifestyle
- Learn to stay pain-free for the future
After just 30 days, you’ll be equipped with the knowledge on why you have back pain, the tools to decrease the pain and how to stay pain-free mobile for the future!
Here's What I'm Going To Walk You Through Over The Next 30-Days
Showing you the Joetherapy Progression for Faster and Enhanced results.
WEEK 1
A FRESH START
In Week 1, we'll be focusing on the basics to ease you into the program and set you up for success.
Here are three things you can expect from this week's module:
- We'll start with some gentle stretches to warm up your muscles and get your body ready for mobility work.
- We'll then move on to some foundational exercises that will help improve your posture and alignment.
- Lastly, we'll provide you with some simple tips to incorporate into your daily routine to promote overall spinal health.
We know it may seem basic, but it's important to establish a solid foundation before moving onto more advanced mobility work.
Plus, in Week 2, we'll be ramping things up and introducing some exciting new exercises to take your progress to the next level!
WEEK 2
FEELING PAIN-FREE & GAINING MOMENTUM
In week two of the program, we'll continue to build on the foundation we set in week one. This week, we'll focus on developing more mobility and flexibility in your back while also building some strength to support it. Here's what you can expect:
- A series of exercises designed to increase your range of motion and flexibility in your back
- Targeted exercises to strengthen your core and lower back muscles
- Tips and techniques to help you maintain good posture and avoid common postural problems
With week two, you'll be well on your way to a stronger, more flexible, and pain-free back. And stay tuned for week three, where we'll take things to the next level!
WEEK 3
BUILDING BLOCKS TO A DYNAMIC & STABLE BACK
In week three of the program, where we continue to build on the foundation we've established in the previous weeks. This week is all about taking things up a notch. Here's what you can expect:
- Focus on strengthening your core muscles to support your lower back and improve overall posture
- Incorporation of new stretches and exercises to increase flexibility and range of motion in the hips and lower back
- Dynamic stretching: We'll introduce some dynamic stretching movements to help you warm up and prepare your muscles for movement.
By the end of this week, you'll be feeling more confident in your abilities and ready to tackle even more challenging movements. Keep up the great work and get ready for an even more exciting week four!
WEEK 4
CROSSING THE PAIN-FREE FINISH LINE
By now, you've built a solid foundation of mobility and strength, and your back pain should be significantly reduced. In week 4, we're going to push you to the finish line with some advanced exercises and techniques that will help you stay pain-free for the long term.
Here's what you can expect in week 4:
- Advanced exercises: We'll be adding some challenging movements to your routine that will help you build even more strength and mobility in your back and core.
- Maintenance tips: You've come a long way, and in week 4, we'll give you some simple tips and tricks to help you maintain your progress and avoid future injuries.
- Celebration: You've worked hard to get here, so in week 4, we'll take a moment to celebrate your achievements and reflect on your journey.
Are you ready to cross the finish line and say goodbye to back pain for good? Let's do this!
Join The Low Back Pain Program WAITLIST
Be the first to know when the next group opens!
REGISTER TODAY & GET THIS FREE BONUS!
BONUS
GET 1:1 SUPPORT
INSIDE FACEBOOK GROUP SUPPORT PAGE
This is a safe and supportive space where you can connect with others who are going through the same journey towards pain relief and improved mobility. As a member, you'll have access to a variety of resources to help you along the way, including:
- Exclusive content from the back pain course, such as exercise videos and mobility tips
- Q&A sessions with me (Joetherapy)
- A supportive community of like-minded individuals who are also working towards a pain-free life
- Opportunities to share your own experiences and insights with others
I believe that community is a key component of any successful health journey, and we're excited to have you be a part of ours. Let's work together to achieve our goals and feel our best!
Hear From Our Happy Clients!
Jacqui Testimonial
"The older I get, the more I realize if you're not using all of your muscle groups you soon lose the flexibility and ability to use those muscles as well. Also, I'm a runner. It's useful for everybody. I can't see anybody not benefitting."
Olivia
Testimonial
"10-15 mins a day of work and I've seen a significant improvement in my mobility. I'm pain-free from tight muscles. I move better and feel better which has led me to a better quality of life!".
"I have seen a dramatic decrease in my lower back and hip pain since doing these stretches. Honestly I just assumed I was stricken with osteoarthritis and my fate was sealed...l'm so thankful I did this because I know now how to help myself!"
____ CASSI S.
"I was amazed at how after one week of stretching, I could actually touch my toes. (I think the last time I was able to do that was 3 decades ago!) Stretching for me has always been an afterthought in my fitness routine but I now realize how the two are integrally related."
____ MELIZZA A.
"The program was a great motivator to move my body a little every day. I was impressed that I saw results with minimal time commitment. I'm much more cognizant of times when my body starts to stiffen up, and I now have the tools to counteract it!"
____ TRISH E.
GET ACCESS TO
THE JOETHERAPY METHOD FOR LOW BACK PAIN
This comprehensive program will help you reduce your back pain, improve posture and live a life fulfilled!
REGULAR PRICE $297
$97
ONE-TIME PAYMENT • 100% MONEY-BACK GAURANTEE
- (4) Weekly Follow-Along Mobility Routines
- Step by Step Tutorial Videos
- Supportive online community
- Personal Access to Joe
100% Money-Back Guarantee:
Get Results, or It's Free!
Move better, feel better and do more of what you love to do in 30 days... or you pay nothing.
I have complete faith in my system, which is why I'm backing it up with my own money. It's a simple fact that it works - it's worked for me, and I'm confident it can work for you too, as long as you commit to following it consistently.
To show you how serious I am, I'm taking on all the risk with my 30-Day Risk-Free "Get Results Or It's Free" Guarantee. Take part in this program for 30 days, and if you don't experience an improvement in how you move or feel, I'll refund 100% of your investment. It's as straightforward as that!
Patrick H.
"Joe's program was perfect for me because it helps me stick to the most crucial part of health wellness and that is this: Keep showing up! The daily incremental improvements may be unnoticeable, but after only one week of consistent daily stretching, I had shown visible improvement in my flexibility. Best of all, I felt great!"
Katya S.
"The program is well structured, the videos for the stretch routines are easy to follow. Joe gives you the best support, and taking part in this with others from all over the world, seeing their progress from week to week is a great motivation. My goal was to have fun, and re-experience that simply with a 15-30 minute daily commitment, you can achieve progress, if you are consistent…and yes, my body was thankful for every minute."
