ELITE ATHLETE BODYWORK • CHARLOTTE, NC

Your talent and hard work got you here. Your body decides how long you stay.

Most serious athletes slow down because their body breaks down — not because they lose their edge. I help you compete longer.

    In 2017, Justin Gatlin beat Usain Bolt at the World Championships in Bolt's final race.

    WHAT ELITE ATHLETES KNOW

    "Joe is one of the best in sports massage & bodywork. Happy to have him on my team and travel with me to my races."

    Justin Gatlin

    Olympic Gold Medalist · 100m World Champion

    Keep Competing When Everyone Else's Body Gives Out

    You've put years into your sport. The training, the sacrifice, the mental edge — all of it.

    But here's what nobody warns you about:

    The athlete who gets injured in March doesn't just miss a season. He loses his contract. His confidence. And sometimes the sport entirely.

    Your body isn't just your tool. It's your livelihood.

    What you're up against:

    • Soft tissue restrictions that silently cap your performance ceiling

    • Imbalances that don't hurt yet — but are compounding every single rep

    • Recovery patterns that worked at 22 but won't carry you at 28, 32, or 35

    Here's the reality: Most athletes don't flame out because they lost the will to compete. They flame out because nobody was managing what was happening underneath the surface.

    What if you could avoid that entirely?

    Keep Competing

    Most athletes who go through the 8-Week Performance Reset come out the other side with measurably greater range of motion, fewer movement restrictions, and a recovery rate that lets them train harder without the breakdown that follows. The 3D scan at the start and end of the program shows you exactly what changed — in data, not guesses.

    You're a fit if:

    • You use performance bodywork as a non-negotiable training tool — not a luxury

    • You're a serious competitor (professional, collegiate, or elite amateur) who can't afford to guess with your recovery

    • You want someone who has worked at the highest levels of sport — not someone who learned it from a YouTube course

    • Your body is your business, and you're ready to treat it that way

    Not a fit if:

    • You're looking for relaxation massage

    • You want a one-session fix without a structured approach

    • You want a therapist who just does what you ask — I'm going to tell you what your body actually needs, even when that's not what you expected to hear

    • You're price shopping. This is a premium program. If budget is the deciding factor, this isn't the right fit right now.

    This isn't maintenance. This is performance infrastructure.

    Who This Is For

    Limited roster. Full attention.

    • One-on-one sessions every time

    • Guaranteed start dates

    • Quick-turnaround answers between sessions

    • Clear progress markers so you always know where you stand

    I work with 10 athletes at a time. That's it.

    Not because of capacity — because of commitment. The athletes I work with get my full focus, and that's only possible when the roster stays small.

    About Joe

    I'm a bodywork specialist and performance coach who has spent my career at the intersection of elite sport and human movement.

    I've worked with Justin Gatlin — Olympic gold medalist and 100m World Champion — traveling with him to races and serving as part of his performance team. I've worked with NFL athletes preparing for the demands of a professional season.

    I'm also the author of Better Stretching, published by St. Martin's Press (MacMillan) — one of the most respected names in publishing.

    Now I'm bringing that same level of work to Charlotte.

    I use QuantMove 3D motion analysis — technology used by elite performance facilities — to go beyond what any standard assessment can tell you. You'll know exactly what's limiting you and exactly what we're doing about it.

    If you're serious about competing at a high level and keeping your body capable of doing it, let's talk.

      BOOK A SESSSION

      Interested?

      I keep a limited roster for a reason. If you think this is the right fit, the next step is simple — reach out to see if we're a match.

      Are you a trainer or therapist? Learn my method at Athlete Bodywork →