simple stretches for pain relief & better mobility:



Picture this: A life where pain & discomfort take a backseat and you start living with full-force. Start with one of my free guides ↓

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Hi, I'm Joe Yoon 👋 

You might know me as @joetherapy, where I share all sorts of stretching and fitness tips. As a personal trainer and sports massage therapist, I've helped millions, from my neighbors to world-class athletes, live life without limits. And guess what? I'm here to help you do the same!


Here are three ways I can help you

Feeling Tight & Stiff?

Kickstart with Self-Care mobility! We'll focus in on the top two spots that'll have you moving like a pro and feeling on top of the world.

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Low Back Pain?

So common and SO annoying, right? Join me as I unveil a fresh, step-by-step approach to say goodbye to the pain.

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Try My Strength Training Program.

Feeling overwhelmed with all the fitness information online? Jump into my fitness journey. I've got video demos and tips to guide you.

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Don't Know Where to Start?

Click the link below to start with one of my free guides to get you moving and feeling better!

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