Get excited - we're going to loosen up!..
Start your journey to feeling loose and limber with our 14-day GET LOOSE Challenge!
I will guide you on a stretching routine focusing on different areas of the body every week.
Facebook Sessions to answer any questions you might have.
Plus, we've got exclusive resources to help keep you accountable as well as weekly prizes because who doesn't love prizes?!
- Connect with other members for extra motivation in our supportive online community!
Finally Improve your flexibility with these modules!
"Finally Touch Your Toes"
Have you always wanted to touch your toes? We will get you there in this module!
"Fix Posture the Right Way"
Spending too much time sitting? I'm going to show you how to reverse the effects of poor posture and show you tips and tricks on how to survive the desk life!
Dave Kilpatrick (March 2022 Group)
I had a fantastic experience with Joe's Stretch30 program. The routines were quick and straightforward. In 30 days, I made significant progress, feel better overall, and my specific trouble spots are better. Joe is an excellent instructor and very knowledgeable. I am thrilled I signed up for the program, and I will continue to do his routines daily.
Trish E. (March 2022 Group)
The Stretch30 program was a great motivator to move my body a little every day. I was impressed that I saw results with minimal time commitment. I'm much more cognizant of times when my body starts to stiffen up, and I now have the tools to counteract it!
Nurcan T. (March 2022 Group)
It was a wonderful experience to see how my body improved by stretching and strengthening day by day. In the beginning, I don’t believe I could reach this result because I suffer with kyphosis and little bit osteoporosis. Stretching has always been harder for me. However, at the end of the one-month challenge, I can really touch my toes and I have opened up my chest and back.
My personal trainer is also very happy with the results. He says; please keep going with Joe Yoon’s program and check if I am doing it or not!