Introducing the Get Loose Challenge. A 14-day challenge to get more mobile and flexible so you can do the things you love.

Join the waitlist to receive registration info for the next challenge!

The next Group Starts on OCTOBER 1, 2022.

Introducing the New & Improved GET LOOSE CHALLENGE

Here's what you get...

  • 14-Days of GET LOOSE (Every week we will focus on a certain area of the body! Keeping us focused on the goal!)

  • Additional resources to help you understand the art of stretching and stay accountable so you can make consistent progress.

  • Exclusive Community (for unlimited accountability and support)

  • Weekly Facebook Sessions to answer any questions you might have.

  • Weekly prizes to keep you on track

  • BONUS: $500 Cash Prize to one winner! (winner will be chosen using multiple factors and not my transformation alone. Everyone has a chance too win!)

how it works

3 Simple Steps to Getting Loose!

1. Sign Up for The GET LOOSE Challenge!

2. Perform the Quick but Effective Routines!

3. Enjoy a lifetime of benefits!

Finally Improve your flexibility with these modules!

"Finally Touch Your Toes"

Have you always wanted to touch your toes? We will get you there in this module!

"Fix Posture the Right Way"

Spending too much time sitting? I'm going to show you how to reverse the effects of poor posture and show you tips and tricks on how to survive the desk life!



I am a certified personal trainer and licensed massage therapist, and founder of the fitness training business JoeTherapy.

I have been in this industry for over 10 years, helping people achieve their goals of physical wellness by providing personalized coaching, nutritional guidance, corrective exercise techniques and therapeutic bodywork.

My clients include Olympic Gold Medalists, NFL Pro Bowl players, championship bodybuilders, Hall of Fame golfers and basketball players as well as Hollywood celebrities.

And it's not just athletes who benefit from my expertise - people from every walk of life come to me for help with rehabilitation or prevention: runners looking to improve performance; those recovering from injury; office workers who want to stay healthy at their desk; seniors wanting to maintain mobility!


Dave Kilpatrick (March 2022 Group)

I had a fantastic experience with Joe's Stretch30 program. The routines were quick and straightforward. In 30 days, I made significant progress, feel better overall, and my specific trouble spots are better. Joe is an excellent instructor and very knowledgeable. I am thrilled I signed up for the program, and I will continue to do his routines daily. 

Trish E. (March 2022 Group)

The Stretch30 program was a great motivator to move my body a little every day. I was impressed that I saw results with minimal time commitment. I'm much more cognizant of times when my body starts to stiffen up, and I now have the tools to counteract it!

Nurcan T. (March 2022 Group)

It was a wonderful experience to see how my body improved by stretching and strengthening day by day.  In the beginning, I don’t believe I could reach this result because I suffer with kyphosis and little bit osteoporosis. Stretching has always been harder for me. However, at the end of the one-month challenge, I can really touch my toes and I have opened up my chest and back.

My personal trainer is also very happy with the results. He says; please keep going with Joe Yoon’s program and check if I am doing it or not!

I've guided 1000's to more flexibility and better mobility



Regular Price $97


  • 14-Days of Follow Along Stretch Routine Videos!

  • Assessments to pinpoint the problem areas!

  • Stretch Demos breaking down step by step how to perform the stretches optimally!

  • Private Facebook Community to support you through the 14 days!

  • Cheat Sheets and Accountability Calendar to keep you on track throughout the challenge! 


($1000 Value)

  • $500 Cash Prize!
  • BONUS Foam Roll Routine!
  • THREE Dynamic Warmup Routines (w/ video)
  • Accountabiliity Calendar
  • Assessment Cheat Sheets
  • Routine Cheat Sheets
  • Weekly Giveaways!