The Get Loose Challenge

A 14-day challenge to get moving like you should so you can do more of what you love

The next Group Starts: January 2, 2023.

Join The Challenge Today 👉
Do you ever feel like your flexibility is declining? Do you find yourself losing the ability to move well as you get older?


If you're like most people, the answer is probably "yes." Studies show that from age 20 to 49, our flexibility declines by ~10% each decade.


And that’s a problem because losing the ability to move well affects everything we do. It makes it harder to play with our kids, do our jobs, and enjoy life.


The good news is, there’s something you can do about it. The get loose challenge is a unique program that helps active adults move better and feel better.


Here’s how it works…


Introducing the New & Improved GET LOOSE CHALLENGE

Here's what you get...

  • 14-Days of GET LOOSE (Every week we will focus on a certain area of the body! Keeping us focused on the goal!)

  • Additional resources to help you understand the art of stretching and stay accountable so you can make consistent progress.

  • Exclusive Community (for unlimited accountability and support)

  • Weekly Facebook Sessions to answer any questions you might have.

  • Weekly prizes to keep you on track

how it works

3 Simple Steps to Getting Loose!

1. Sign Up for The GET LOOSE Challenge!

2. Perform the Quick but Effective Routines!

3. Enjoy a lifetime of benefits!

Finally Improve your flexibility with these modules!

"Finally Touch Your Toes"

Have you always wanted to touch your toes? We will get you there in this module!

"Fix Posture the Right Way"

Spending too much time sitting? I'm going to show you how to reverse the effects of poor posture and show you tips and tricks on how to survive the desk life!


Dave Kilpatrick (March 2022 Group)

I had a fantastic experience with Joe's Stretch30 program. The routines were quick and straightforward. In 30 days, I made significant progress, feel better overall, and my specific trouble spots are better. Joe is an excellent instructor and very knowledgeable. I am thrilled I signed up for the program, and I will continue to do his routines daily. 

Trish E. (March 2022 Group)

The Stretch30 program was a great motivator to move my body a little every day. I was impressed that I saw results with minimal time commitment. I'm much more cognizant of times when my body starts to stiffen up, and I now have the tools to counteract it!

Nurcan T. (March 2022 Group)

It was a wonderful experience to see how my body improved by stretching and strengthening day by day.  In the beginning, I don’t believe I could reach this result because I suffer with kyphosis and little bit osteoporosis. Stretching has always been harder for me. However, at the end of the one-month challenge, I can really touch my toes and I have opened up my chest and back.

My personal trainer is also very happy with the results. He says; please keep going with Joe Yoon’s program and check if I am doing it or not!

I've guided 1000's to more flexibility and better mobility

Join Now


  • 14-Days of Follow Along Stretch Routine Videos!

  • Assessments to pinpoint the problem areas!

  • Stretch Demos breaking down step by step how to perform the stretches optimally!

  • Private Facebook Community to support you through the 14 days!

  • Cheat Sheets and Accountability Calendar to keep you on track throughout the challenge! 

Join Today!