UPDATES for 11/11/2019

NEW WEEKLY ROUTINE IS LIVE!!

New Lifetime Membership for $99! If you are interested in upgrading please email me at joe@joetherapy.com

New Stretches - SCORPION in “Chest Stretches”

Downward Dog, Downward Dog Toe Taps in “Shoulder Stretches”

NEW Mini-Band Section Added with 20+ Demos!

NOTE - WEEKLY ROUTINE WILL ALWAYS BE UPDATED MONDAY MORNING EST TIME


Members - To Access The Weekly Routine just click the picture below!