Your program for functional, sustainable mobility:

Unlock your body's potential with the Self-Care Mobility Program and feel like you're in your prime again.

Introducing a FRESH take on the way you train for Flexibility and Mobility. 
Join and Move Better 👉

 "From age 20 to 49, our flexibility declines by ~10% each decade."

- Andrew Huberman, PHD, Stanford University

From the Amazing People Who Have Joined Self-Care Mobility

The truth is that getting older has a sneaky way of catching us off guard.

 
We wake up one morning and without warning we're left dealing with a body that's slowly losing its ease of movement and energy.

 

 
If you're reading this, It looks like you're on the hunt to improve what your body can do, which is pretty awesome, because that's exactly what I'm all about!
 
I've got your back with online training programs designed for busy folks who feel like there's not enough hours in the day, especially, for something like stretching.

 

  
With my fresh approach, you'll be on your way to gaining the physical freedom and doing more of the activities you enjoy the most 🙌

 

Join Now!

Hi, I'm Joe Yoon 👋

You might recognize me as @joetherapy on social media, where I share quick and easy stretching & mobility tips.

I am a personal trainer and sports massage therapist.

I've helped millions of people online say goodbye to pain, boost their mobility, and get back to doing the things they love. 

My fresh approach has made a huge difference in the gym, daily life, and helped people unlock their potential to live life without limitations.

I've even had the honor of working with world-class athletes like Olympic gold medalists, world champions, NFL players, and many more, keeping their bodies in tip-top shape.

And the best part? I'm here to help you do the same!

So What is Self-Care Mobility?

 

Self-Care Mobility is this awesome program I've put together to help you unlock your body's true potential by improving flexibility, mobility, and your overall well-being. 

This program is not just about chasing crazy levels of flexibility; instead, we're all about building functional mobility that'll make your day-to-day life so much better.

I've got a bunch of targeted exercises, stretches, and a touch of self-care practices lined up for you, so you can take charge of your physical health and really see a difference in your daily life.

I'm big on sustainable progress, which means we're aiming to ease any discomfort, reduce stiffness, and make sure you can tackle everyday activities with a smile on your face and a spring in your step.

Trying to decide if the 

Self-Care Mobility Program is for you?

 

Who, specifically, is this course for?

 

This program is specifically created for people who might be feeling like their bodies just aren't as they used to be. You know, that age when you start noticing a little stiffness creeping in and you're not moving quite as smoothly when doing everyday activities. The great news is that my program is designed to help you regain your mobility and keep your body feeling good, no matter your fitness level. So if you're looking for a "reset" on your body and keep enjoying life to the fullest, this program is for you!

❌ Who should NOT buy this course?

 

You know those crazy flexible moves, like splits or backbends, that you might see in advanced yoga classes? Yeah, they're pretty cool, but just a heads up, this program isn't all about that.

And hey, if you're on the lookout for some magic shortcuts or "hacks" to get flexible overnight, this might not be the best fit for you. I'm all about lasting, sustainable results and taking care of your overall well-being. So, no quick fixes here, just real progress!

🤔 Is this a Rehab Program?

 

If you're recovering from surgery or need a specific diagnosis, this isn't designed to be a replacement for professional medical advice.

But what it can do? It's all about teaching you how to move your body in the right way. So you can keep enjoying your favorite activities, not just now, but for a long time to come. We're all about promoting better function and more fun in your life!

More FAQs

Here's What I'm Going To Walk You Through Over The Next 30-Days

Showing you the Joetherapy Progression for Faster and Enhanced results.

4-Weeks of Follow-Along Mobility Routines

Quick and effective routines that I walk you through ste-by-step.

Teaching You the M.O.T.I.O.N Mindset

This is the key to better mobility and overall well-being over the long-run...not just right now.

Time-Efficient Routines That Fit Into Your Life.

We're all busy with other priorities in life like work, kids, and ll the other things life throws at us. This program caters to our lives and not the other way around.

Join Now
More Testimonials: Hear From Our Happy Clients!

 

Jacqui Testimonial

"The older I get, the more I realize if you're not using all of your muscle groups you soon lose the flexibility and ability to use those muscles as well. Also, I'm a runner. It's useful for everybody. I can't see anybody not benefitting."

Video Poster Image
Olivia Testimonial

"10-15 mins a day of work and I've seen a significant improvement in my mobility. I'm pain-free from tight muscles. I move better and feel better which has led me to a better quality of life!".

Video Poster Image

GET ACCESS TO

JOETHERAPY'S SELF-CARE MOBILITY PROGRAM 

 

BACK

REGULAR PRICE $97

$47

ONE-TIME PAYMENT • 100% MONEY-BACK GAURANTEE

MONEYBACK

    • (4) Weekly Follow-Along Mobility Routines
    • Step by Step Tutorial Videos

MONEYBACK

BUY NOW

HIPS

REGULAR PRICE $97

$47

ONE-TIME PAYMENT • 100% MONEY-BACK GAURANTEE

MONEYBACK

    • (4) Weekly Follow-Along Mobility Routines
    • Step by Step Tutorial Videos

MONEYBACK

BUY NOW

🔥 MOST RECOMMENDED

BACK & HIP BUNDLE

REGULAR PRICE $194

$67

ONE-TIME PAYMENT • 100% MONEY-BACK GAURANTEE

MONEYBACK

    • (4) Weekly Follow-Along Mobility Routines
    • Step by Step Tutorial Videos

MONEYBACK

BUY NOW
Both routines are comprised of one weekly routine that will be repeated through the week, each routine lasting 9 minutes.

I wholeheartedly believe that a well-designed, comprehensive mobility program is the best place to start to achieve physical freedom, and overall well-being.

FREQUENTLY ASKED QUESTIONS.

GET ACCESS TO

JOETHERAPY'S SELF-CARE MOBILITY PROGRAM

 

BACK

REGULAR PRICE $97

$47

ONE-TIME PAYMENT • 100% MONEY-BACK GAURANTEE

MONEYBACK

    • (4) Weekly Follow-Along Mobility Routines
    • Step by Step Tutorial Videos

MONEYBACK

BUY NOW

HIPS

REGULAR PRICE $97

$47

ONE-TIME PAYMENT • 100% MONEY-BACK GAURANTEE

MONEYBACK

    • (4) Weekly Follow-Along Mobility Routines
    • Step by Step Tutorial Videos

MONEYBACK

BUY NOW

🔥 MOST RECOMMENDED

BACK & HIP BUNDLE

REGULAR PRICE $194

$67

ONE-TIME PAYMENT • 100% MONEY-BACK GAURANTEE

MONEYBACK

    • (4) Weekly Follow-Along Mobility Routines
    • Step by Step Tutorial Videos

MONEYBACK

BUY NOW