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A Daily Stretching Routine (Only 9-minutes a day)
“This is just like brewing your coffee. It's a ritual you don't want to skip and one that does wonders for your health, and it only takes 9 minutes out of your day!”
“The Better Stretching class will not only leave you feeling more mobile but you'll be surprised how rejuvenated you will feel after this.”
“Sometimes you need to reset your body for the next workout, this routine has been perfect for active rest days! ”
"Need specific attention on a body part? Check out the Video Library!"
Easy To Follow Videos
Follow along as we stretch through the routine together!
Routines For Everyone
Better Stretching Routines are made for everyone!
The key is consistency! New routines will help you move your body often!
Frequently Asked Questions